Water | 64.55g |
Energy | 209.0kcal |
Energy | 874.0kJ |
Protein | 11.42g |
Total lipid (fat) | 16.05g |
Ash | 3.3g |
Carbohydrate, by difference | 4.68g |
Fiber, total dietary | 0.5g |
Sugars, total | 2.9g |
Calcium, Ca | 123.0mg |
Iron, Fe | 3.0mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 114.0mg |
Potassium, K | 135.0mg |
Sodium, Na | 1071.0mg |
Zinc, Zn | 1.3mg |
Copper, Cu | 0.072mg |
Manganese, Mn | 0.051mg |
Selenium, Se | 15.4??g |
Fluoride, F | 36.0??g |
Vitamin C, total ascorbic acid | 13.3mg |
Thiamin | 0.049mg |
Riboflavin | 0.095mg |
Niacin | 2.607mg |
Pantothenic acid | 0.466mg |
Vitamin B-6 | 0.243mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 54.0mg |
Betaine | 4.8mg |
Vitamin B-12 | 0.23??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 9.0??g |
Retinol | 9.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 32.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.45mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.6??g |
Vitamin D3 (cholecalciferol) | 0.6??g |
Vitamin D | 26.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Fatty acids, total saturated | 4.355g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.012g |
14:0 | 0.133g |
16:0 | 3.247g |
18:0 | 0.962g |
Fatty acids, total monounsaturated | 6.836g |
16:1 undifferentiated | 0.95g |
18:1 undifferentiated | 5.747g |
20:1 | 0.134g |
22:1 undifferentiated | 0.006g |
Fatty acids, total polyunsaturated | 3.854g |
18:2 undifferentiated | 3.557g |
18:3 undifferentiated | 0.2g |
18:4 | 0.0g |
20:4 undifferentiated | 0.073g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.012g |
22:6 n-3 (DHA) | 0.012g |
Fatty acids, total trans | 0.123g |
Cholesterol | 75.0mg |
Phytosterols | 2.0mg |
Tryptophan | 0.129g |
Threonine | 0.498g |
Isoleucine | 0.569g |
Leucine | 0.89g |
Lysine | 1.019g |
Methionine | 0.318g |
Cystine | 0.137g |
Phenylalanine | 0.457g |
Tyrosine | 0.431g |
Valine | 0.596g |
Arginine | 0.835g |
Histidine | 0.341g |
Alanine | 0.741g |
Aspartic acid | 1.102g |
Glutamic acid | 1.915g |
Glycine | 0.754g |
Proline | 0.596g |
Serine | 0.514g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |